The 200 hr yoga teacher training in Rishikesh is a course that dwells deep into the practice of yoga. This course includes various topics like yoga anatomy and physiology, regular practicing and mastering different asanas, philosophy on yoga, meditation, and mantra chanting. This course sometimes includes pranayama and Ayurveda studies as well.
The 200 hr yoga teacher training course dwells deep into the studies of yoga. This course will help you understand the vinyasa flow and hatha yoga, different breathing practices in pranayama, and various mudras. The 200 hr yoga TTC gives an in-depth and well-laid knowledge about the human body and teaches anatomy crucial for yogic teachers.
Apart from these basic yoga teaching, the 200 RYT course or the 200hr yoga TTC includes classes for students to know about different teaching practices. This is the most important for people looking to be involved in yoga teachings after completing the course.
The minimal criteria for teaching yoga at any place are to have completed the 200-hour yoga training course from Namaste yoga school or anywhere else. This is because they provide a certificate after completion that states that you have completed the course and have intensive knowledge about yoga, and have the right to pass on your experience.
Recitation of Sacred Sound (Mantra Chanting)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
Students will gain extensive knowledge of yoga postures and will increase their strength, flexibility and discipline.
Hatha Yoga
Pranayama is an ancient yogic breathing technique that is used as a composing for meditation and is a vital aspect of practising yoga. It improves the respiratory system and purifies the body and mind.
Surya Namaskar (Sun salutation) and Chandra Namaskar (Moon salutation) Alignment, Assist and Adaptation for the following Asanas.
Sitting postures for pranayama sadhana
Meditation is a systematic practice that promotes physical, mental and emotional tranquillity with the purpose of reaching Samadhi (self-realization).e of her lower arm towards the viewer.
Yogic cleansing exercises are important to learn. Because of this exercise how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the obstruction in the energy channels.
Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.
When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya," a sensation of pure bliss
| Time | Everday |
|---|---|
| 5:00 AM | Morning Bell |
| 5:30am To 6.30 AM | Silence Meditation |
| 6:30pm To 8.00 AM | Hatha Yoga |
| 8:15 To 9:15 AM | Pranayama and Shatkarma |
| 9:30 Am | Breakfast |
| 11:00 Am To 12:00 PM | Yoga Alighnment and Anatomy |
| Time | Everday |
|---|---|
| 12:15 To 1:15 PM | Yoga Philosophy |
| 1:30 Pm | Lunch |
| 2.30 To 3.30 PM | Karma Yoga |
| 4:00 To 5:30 Pm | Ashtanga Yoga |
| Time | Everday |
|---|---|
| 6:00 To 7:00 Pm | Mediation |
| 7:30 Pm | Dinner |
| 8:00pm | lights-Off |
After a person enrolls in the yoga TTC in Rishikesh, the institution provides food and accommodation options. They provide accommodation, food, and lodging for the person registering. Even though this is an option, most people who join the course take this and live together with other fellow students. The whole course price includes the fees for food and accommodation, so there is no case in paying more for living there.
If you are option for private accomodation it cost you 200 USD Extra
It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.
A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there
It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.
A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there
It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.
A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there
It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.
A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there
It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.
A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there
Yogi Shree Sachidananda ji has completed his master’s degree in the subject of Geography. He lives in the ashram and is dedicated around 25 years to the growth of his inner life. He has studied the philosophy of the Yoga Sutra of Patanjali and The Bhagwat Gita in the light of Swami Shivanand. He has practice Kundalini Yoga in a traditional way described by Swami Satyanand Saraswati. Now he has dedicated his life to teaching the ancient science of yoga philosophy and mantra mediation. He is an international yoga teacher of Kundalini Yoga, Philosophy, Meditation, and Pranayama, naturopathy, and medicine. He is also working in the direction of youth empowerment.
Swaraj Ji is an experienced practitioner of Nada Yoga and a founder of HUM - a Nada “Healing in Union with Music” Temple based in Rishikesh, India. He is specialised in music therapy, speech therapy, sound and chakra healing. Additionally he is a teacher of Meditation in the Bhakti Tradition as well as a Yoga Alliance certified teacher of Kundalini Yoga System. Swaraj has been initiated by his guru into the Nada Yoga Sadhana when he was just three years old. It was only years later, when the young Swaraj faced the risk of losing his gift and his health that he realised his purpose in helping people discover themselves through Nada - the most ancient, simplest and finest forms of Yoga. He was able to swiftly heal himself, go on to receive a Bachelor’s degree in Indian Classical Music and begin the most important of his life’s work. “Swaraj Ji is an immense inspiration to anyone he crosses paths with and a very fine instrument of God”.
Yogi Naveen has been teaching Yoga Teacher Training since 2015. He had trained over a 1000 teachers in India and abroad. Most of his work is in Yoga Capital Rishikesh, India. He has also taught yoga in China and Vietnam. Naveen holds a Master in yogic science,and is a certified Prenatal and postnatal yoga teacher trainer.he has also done 500 hours yoga TTC from yoga alliance U.S.A
As a Yoga teacher and pranic healer, he is sharing his Yogic insights with yoga practitioners from last 5 years for Meditation practices, Pranayama, yogic philosophy & Traditional Kundalini Yoga for the realization beyond body and mind. Also, covering the spiritual dimension of yoga with practitioner which is not just physical exercises but a lifestyle for higher truth realization with transformative yogic experiences.
Rishikesh is very well connected to the rest of the world with all the major modes of transportation available; please find the details below;
| Dates | Avilability | Price | Apply |
|---|---|---|---|
| 1 Jan 2021 To 25 Jan 2023 | Available | 1200$ |
Enroll now |
| 1Feb 2021 To 25 Feb 2023 | Available | 1200$ |
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| 1 Mar 2021 To 25 Mar 2023 | Available | 1200$ |
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| 1 Apr 2021 To 25 Apr 2023 | Available | 1200$ |
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| 1 May 2021 To 25 May 2023 | Available | 1200$ |
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| 1 June 2021 To 25 June 2023 | Available | 1200$ |
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| 1 July 2021 To 25 July 2023 | Available | 1200$ |
Enroll now |
| 1 Aug 2021 To 25 Aug 2023 | Available | 1200$ |
Enroll now |
| 1 Sep 2021 To 25 Sep 2023 | Available | 1200$ |
Enroll now |
| 1 Oct 2021 To 25 Oct 2023 | Available | 1200$ |
Enroll now |
The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. "What's happened to me?" he thought.
The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. "What's happened to me?" he thought. "What's happened to me?" he thought.
The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin.
The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked
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