kundalini yoga teacher training india, kundalini yoga teacher training

Kundalini Yoga Teacher Training Rishikesh India

Kundalini Yoga Teacher Training Rishikesh India

Namaste dear pure souls! We, Namaste Yoga School welcome you to come and join Kundalini Yoga Teacher Training in Rishikesh.Visit India for the best practice of Kundalini Yoga Teacher Training, Teachers with years of experience as Kundalini Yoga Instructors are ready to share their wisdom of years with students coming from different parts to learn Kundalini and its aspects. We inspire aspirants to practice and learn it wholeheartedly.

Namaste Yoga School is a secure and safe place where one can come and study by staying at the place. We are dedicated to the quality of yogic education. The idea behind conducting Kundalini Yoga Teacher Training is simply to make you aware of the practice and impart it.

Kundalini is the hidden energy of the human body. When it gets awakened then it can radiate only positivity. Kundalini Awakening is not new, it was since ages that Yogis are practicing this to connect their self with the supreme. Kundalini Teacher Training is a whole transformation of the inner soul with spirituality.

Kudalini yoga teacher training India, kundalini yoga teacher training rishikesh
Online Kundalini yoga course

Kundalini Yoga Teacher Training Rishikesh

Kundalini Yoga Teacher Training in Rishikesh, India is a 200 Hours course to offer you a chance for starting your career in kundalini yoga and spirituality. Sometimes you feel down and you don't even understand the reason. It happens because the undalini energy of the body gets weakened or the seven chakras of the body get imbalanced. To balance all this and to awaken the Kundalini Energy, Kundalini Yoga is performed. At Namaste Yoga School, our well-versed masters and yogis guide you throughout your journey of Kundalini Yoga in Rishikesh. They help you during the Kundalini awakening process so that you can lead a happy and balanced life. Also, it further helps you in controlling the hidden physical energy inside you. The Kundalini Awakening is magic to mankind if done in a properly guided way. The Chakra healing process, included in Kundalini Yoga Teacher Training in Rishikesh controls various diseases in your body, thus, letting you lead a healthy life.

Kundalini yoga teacher training in India

Deepen Your Practice With Our Kundalini Yoga Teacher Training

Kundalini Yoga is far different from other styles of yoga. As other forms primarily focus on physical health, Kundalini yoga is more like a spiritual practice. There are physical postures in Kundalini Yoga but there are not only these. It is not the prime focus of this style. Like Hatha and Vinyasa is much about physical poses, Kundalini is not. It is precise and many times you find it repetitive. Other forms of yoga such as Hatha, Vinyasa, and Ashtanga works combines physical postures with breath while Kundalini Yoga is meant to combine various activities such as chanting, movements, breathing, and singing. All these are done in specific patterns. The main aim of Kundalini Yoga is to enlighten the spiritual power of an individual. Kundalini Yoga Teacher Training at Namaste Yoga School are practiced and taught under experienced and skilful teachers in the same field. With the course, you are able to reap the various benefits of Kundalini Yoga such as increased self-appreciation and self-perception and decreased stress and anxiety.

Kundalini yoga rishikesh

Why Choose the 200-Hour kundalini Yoga Teacher Training in Rishikesh?

  • 200 Hours Kundalini Yoga Teacher Training Cost at Namaste Yoga School in Rishikesh is budget-friendly, so you can join it easily without disturbing your pockets.
  • Kundalini Yoga Teacher Training is a course for spiritual awakening, so you can join it if you are feeling spiritual disturbances and issues.
  • The best Kundalini yoga teacher training by Namaste Yoga School is a door to a bright career as a Kundalini Yoga Teacher.
  • Kundalini Yoga Teacher Training in Rishikesh by our yoga school is conducted by experienced yog-gurus in the same field.
  • The course offers various health benefits such as improved cognitive functioning.

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Certification to Move Forward in Kundalini Yoga Teacher

Namaste Yoga School is a traditional ashram in Rishikesh, located amidst the green and silent environment. We welcome Kundalini yoga aspirants to explore the wisdom within their own presence with Kundalini Yoga Teacher Training in Rishikesh. The school is registered with Yoga Alliance, USA and so is the course. That means, once you complete the course by successfully qualifying for the exam, submitting the assignments, and with great attendance, you are honored with the certificates approved by Yoga Alliance As a kundalini yoga teacher. After this, you are now ready to move forward in your journey as a Kundalini Yoga Teacher and teach anywhere in the world.

Mantra Chanting

Recitation of Sacred Sound (Mantra Chanting)

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Digestive System.
  • Respiratory System.
  • Chakras.

Yoga Posture (Asana )

Students will gain extensive knowledge of yoga postures and will increase their strength, flexibility and discipline.

Hatha Yoga

  • Pawanmuktasana series 1.
  • Pawanmuktasana serie 2.
  • Pawanmuktasana serie 3
  • Surya Namaskar ( sun salutation)
  • Chandra Namaskar (Moon salutation)
  • Tadasana (palm tree pose)
  • riyak tadasana (swaying palm tree pose)
  • Trikonasana (triangle pose)
  • Parivirtatrikon asana – revolving triangle pose.
  • Uttkatasana –chair pose
  • Virbhdrasana 1 -warrior 1
  • Virbhdrasana 2 -warrior 2
  • Virbhdrasana 2 -warrior 3
  • Ardha Chandrasana- Half moon pose.
  • Vriksasana – tree pose.

Pranayama (Breathing Practices)

Pranayama is an ancient yogic breathing technique that is used as a composing for meditation and is a vital aspect of practising yoga. It improves the respiratory system and purifies the body and mind.

Surya Namaskar (Sun salutation) and Chandra Namaskar (Moon salutation) Alignment, Assist and Adaptation for the following Asanas.

  • Introduction of Pranayama , Benefits of pranayama , General guidelines
  • Clavicular , Thorocic and Diaphragmatic Breathing (Yogic Breathing)
  • Ujjayi.
  • Bhastrika.
  • Kapalbhati
  • Nadi – Sodhana.
  • Bhramari.
  • Surya – Bhedi & Chandra – Bhedi
  • Sheetali & Sheetkari.

Sitting postures for pranayama sadhana

  • Easy pose.
  • Half-lotus.
  • Swastikasana.
  • Siddha yoni asana

Meditation (Dhyana)

Meditation is a systematic practice that promotes physical, mental and emotional tranquillity with the purpose of reaching Samadhi (self-realization).e of her lower arm towards the viewer.

  • Breathing Awareness Meditation.
  • Om / Mantra Meditation.
  • Trataka.
  • Dynamic meditation.
  • Tips for developing concertation.
  • Silence Practice.

Yoga Cleansing (Shatkarma)

Yogic cleansing exercises are important to learn. Because of this exercise how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the obstruction in the energy channels.

  • Rubber-neti.
  • Jalaneti.
  • Kapalbhati.

Yoga Philosophy (Yoga Darshana)

Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.

  • Introduction to yoga ,its philosophy and evolution.
  • Introduction to yoga sutras of patanjali.
  • Definition of yoga.
  • 4 aspects of mind and its functions.
  • Daily Schedule of a yoga student.
  • Principles of 5 Basic element & 10 Senses
  • Yama.
  • Niyama (4 days)
  • Asana , Pranayama.
  • Pratyahara , Dharana.
  • Dhyan.
  • Samadhi (2 Days)

Anatomy and Physiology

  • Digestive System.
  • Respiratory System.
  • Chakras.
  • Nervous System.
  • Organs.
  • Bodily systems.
  • Nadis.

Yoga Nidra (Psychic Sleep)

When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya," a sensation of pure bliss

  • Basic Relaxation.
  • Tension Relaxation.
  • Full Body Relaxation.

Monday Live Class

Time Topic
7:00 AM To 8:00 AM (IST) Introduction of kundalini Yoga
Practice: Nostrial Activation

Tuesday Live Class

Time Topic
7:00 AM To 8:00 AM (IST) Introduction to Muladhar chakra
Practice: Asana & pranayama For Muladhara Chakra activation

Wednesday Live Class

Time Topic
7:00 AM To 8:00 AM (IST) Introduction to Swadhisthana chakra
Practice: Asana & pranayama and mudra For Swadhisthana Chakra activation

Thrusday Live Class

Time Topic
7:00 AM To 8:00 AM (IST) Introduction to Manipura chakra
Practice: Asana, pranyam, mudra & bandha For Manipura Chakra activation

Friday Live Class

Time Topic
7:00 AM To 8:00 AM (IST) Introduction to Anahata chakra
Practice: Asana & pranayama and Prayer For Anahata Chakra activation

Saturday Live Class

Time Topic
7:00 AM To 8:00 AM (IST) Introduction to Visudhi chakra
Practice: Asana & pranayama and mudra For Visudhi Chakra activation

Sunday Live Class

Time Topic
7:00 AM To 8:00 AM (IST) Introduction to Ajna chakra
Practice: Asana,pranayama,mudra & Meditation For Ajna Chakra activation
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Kundalini Master Yogi Sachidanand Ji

Yogi Shree Sachidananda ji has completed his master’s degree in the subject of Geography. He lives in the ashram and is dedicated around 25 years to the growth of his inner life. He has studied the philosophy of the Yoga Sutra of Patanjali and The Bhagwat Gita in the light of Swami Shivanand. He has practice Kundalini Yoga in a traditional way described by Swami Satyanand Saraswati. Now he has dedicated his life to teaching the ancient science of yoga philosophy and mantra mediation. He is an international yoga teacher of Kundalini Yoga, Philosophy, Meditation, and Pranayama, naturopathy, and medicine. He is also working in the direction of youth empowerment.

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$50

Women's Nail care

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.

A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there

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$50

Children's Nail care

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.

A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there

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$50

Teen's Nail care

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.

A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there

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$50

Layer Nail care

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.

A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there

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$50

Stylish Nail care

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.

A collection of textile samples lay spread out on the table - Samsa was a travelling salesman - and above it there

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Course fee includes

  • Daily Live Kundalini Yoga Course
  • Kundalini yoga PDF and Notes
  • Live Question and Answers Session
  • Discount Offer for Alumni

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    Course fee does not include

  • Airfares and Airport transfers but we do provide Airport transfers on additional cost.
  • Any kind of personal expenses.
  • Anything not specifically mentioned under the inclusion list.
  • Ayurveda Massage is not included But we provide you by additional cost
  • Ayurveda Doctor consulatation On Extra cost
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    Cancellation Policy

  • In case of booking cancellation, advance fee is non-refundable and non-transferable.
  • Due to some reason if a participant is unable to attend the booked dates, can change it to other dates on prior notice with the same booking amount
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    Visa Suggestions

  • We request our participants to apply for a Tourist visa only!
  • Under the immigration laws of India, You cannot get a study visa by registering for these short-term courses.
  • Visa duration will start from date of issue! For most of the countries a basic Tourist Visa is valid for 6 month but do check with the Local Indian embassy, it may differ.
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    Before you book your flights!

  • Participants must book their flights accordingly to be on time at the center for the Orientation Ceremony of the Course, which is one day before the course start
  • Course finishes on the Day of Certification, which is last day. Participants can plan the departure on next day onwards.
  • If a participant wants to extend the duration of Stay, for 1 night it would be complementary from next Day it would cost 50 USD per night including meals.
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    Travel to Rishikesh

    Rishikesh is very well connected to the rest of the world with all the major modes of transportation available; please find the details below;

  • All the International Travelers to Rishikesh need to arrive at the closest International Airport IGI- New Delhi - (approx. 250 km from our Centre).
  • Participants must be aware that foreign Exchange Money and public phones are inside the Airport building and once you have exited, can not get back inside.
  • Closest Domestic Airport is DED-Dehradun - (approx. 25 km from centre) Participants has the option to arrange a domestic flight from Delhi to DED-Dehradun airport.
  • Flight Duration From Delhi To Dehradun Is Approx 30 - 45 Minutes.
  • We provide Taxi Pickup free from DED airport
  • We provide taxi pickup service from delhi airport to School with 70USD
  • For Bus & Train Services, participants can check on google
  • Upcoming

    Kundalini Yoga Teacher Training Course

    Course Availability Price Apply
    1 November 2023 To 25 November 2023 Available 1299USD Enroll now
    1 December 2023 To 25 December 2023 Available 1299USD Enroll now
    1 January 2024 To 25 January 2024 Available 1299USD Enroll now
    1 February 2024 To 25 February 2024 Available 1299USD Enroll now
    1 February 2024 To 25 February 2024 Available 1299USD Enroll now
    1 February 2024 To 25 February 2024 Available 1299USD Enroll now
    1 March 2024 To 25 March 2024 Available 1299USD Enroll now
    1 April 2024 To 25 April 2024 Available 1500USD Enroll now
    1 May 2024 To 25 May 2024 Available 1299USD Enroll now
    1 June 2024To 25 June 2024 Available 1299USD Enroll now

    Discipline Rules & Refund Policy

    Discipline Rules & Refund Policy

    Discipline Rules for Students

    • Smoking and alcohol are strictly prohibited in the school.
    • If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.
    • Always maintain discipline, respect teachers and follow all rules.
    • Always be on time, you are late means will not be permitted to join the class.
    • Before departure from school return your books, maps or any goods which you borrowed.
    • Namaste Yoga School provides accommodation for a student who joins yoga classes. So any of your loved ones (friends and family) members will not be included in the accommodation.
    • Student have to present in all scheduled program of Namaste Yoga School.

    Refund Policy

    • An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
    • In the situation where student cancels the course, we accept cancellation but advance deposit will not be refund in cancellation.
    • There is no charge of course cancellation. Student just has to inform by email.

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