Live Zoom Class
Online Kundalini classes
Duration: 22 Days
Level: Beginner to Intermediate
Certification: Yoga Alliance, USA
Check in: 1st of every month
Check out: 22nd of every month
Style: Multi-Style
It is time to develop mastery over your body and mind with online
For the unversed, Kundali yoga utilizes movement, breathwork, sounds, and meditation to relax the mind. Apart from that, it also improves your strength and flexibility. It is a sacred style of yoga, known only to the royals till a decade back. Now, you can get its umpteen benefits, for self-development and to gain higher consciousness. If you are pressed for time, then such online kundalini yoga sessions are the best for you. Learn Kundalini Class from the comfort of your home live from Himalayas Rishikesh, and gain a new meaning of life. You can attend classes for 7 days, 14 days and 28 days, at a stretch.
The root chakra is also called as the grounding chakra. The symbol is a lotus flower with four petals. Each petal is said to denote the four aspects of the human mind. Represented by the colour red, the element is earth. The root chakra is located at the base of the spine, and rules qualities such as stability, ambition, and emotions. The seed mantra is 'Lam'.
Also called the sacral chakra, it is made up of multiple circles, a crescent-shaped moon, and a lotus flower with six petals. The circle and the crescent-shaped moon depicts the cycle of life. Orange is the colour associated with the chakra, with the element being water. It denotes creativity and the basic need for sexuality. The seed mantra is 'Vam'.
The Solar Plexus chakra's symbol is the inverted triangle, within a circle, surrounded with ten petals. The ten petals represent negative traits. The triangle is the Agni tattva. It also drives the Kundalini energy. The colour of the chakra is yellow and element is fire. It mainly represents ego and anger. The seed mantra is 'Ram'.
In this Heart chakra symbol, there are two triangles that criss-cross one another. It represents the Yin and Yang. These triangles are surrounded by a lotus flower, with twelve petals. It represents the twelve divinities of the heart. It is represented by green colour and the element air. It is the seat of balance, and signifies emotions of love and attachment. The seed mantra is 'Yam'.
This is the Throat chakra, which is a 16-petaled lotus, which surrounds an inverted triangle, with one circle inside. The chakra represents spiritual transformation and purification of the earthly body. Blue is the colour of the chakra and it represents space. It is located in the throat, in the vicinity of the thyroid gland. It is connected with inspiration, faith, and communication. The seed mantra is 'Ham'.
It is the Third Eye symbol which consists of an inverted triangle, inside a circle, in between two lotus petals. It represents the journey to spirituality. It is Indigo and is located between the eye brows. You can use it as the point of focus in meditation. When you meditate on this chakra, it brings liberation. The seed mantra is 'Om'.
It is the crown chakra, which is a ring of thousand lotus petals, within which there is an inverted triangle. It symbolizes the rising divinity. Represented by the colour Violet white, and located at the crown. It represents the inward flow of wisdom and brings out cosmic consciousness and unity with the limitless. The beej mantra is 'Aum'.
It is one of the first forms that came into being. Kundalini Yoga mainly revolves around energies and auras. Its main aim is to activate the Kundalini shakti. You may notice, an instant surge of power or some kind of emotional upheaval, when your kundalini gets awakened through initiation or yoga. This is a form of yoga that involves chanting, mantra meditation, asanas, and kriyas.
Moreover, Pranayama also has a huge role to play in it. The Kundalini shakti lies at the bas of a human’s spine, at the root chakra. When you waken the dormant energy, you will notice an instant surge in the body’s channels or nadis. Many times, energy is stuck in these channels. When you practice Kundalini Yoga, the energy or Prana starts flowing. That is why, you will notice an instant energization like never before. It is also called the yoga of awareness, in simple terms.
Yoga has only one aim, and that is to redirect life’s energy up the spine. To achieve this goal, different yoga systems have come into existence. Kundalini Yoga is one of them. You can compare the energy of Kundalini with a large river. If you practice Kundalini Yoga in the perfect manner, the energy rises up the nadis or channels, like a river meander through its course. If you force your Kundalini energy through egoistic practices, it can do worse than good. All those who perform Kundalini Yoga should do it from the bottom of the heart. When your Kundalini rises, you may feel a variety of manifestations. The muscles in your body may twitch, or you may also feel cramps and spasms. Apart from that, you may feel an electricity-like energy flowing through your body, upwards. Some even feel intense heat or cold. That is the time, you have to understand, that you are awakened.
Our yoga ashram is one of the best ones in Rishikesh. We follow the Himalayan school of yoga, where you learn authentic yoga from the gurus. Moreover, we have online classes for Kundalini yoga, that you can avail yourself of. Our ashram conducts a number of courses, offline as well.
We have the best infrastructure for your yoga education. Get uninterrupted yoga sessions, online from the experts.
Our yoga curriculum is quite comprehensive and covers all possible topics. The teaching pedagogy is also excellent.
Apart from live sessions, we also have pre-recorded videos for you to learn from. Additionally, you get PDF notes for your yoga education. Apart from all these, you an also attend doubt clearing sessions on weekends.
You will get certification, when you complete the course from our esteemed school.
Minimum Age: Typically, participants must be at least 18 years old to enroll in a 200 Hour Yoga TTC in Rishikesh.
Basic Yoga Knowledge: A foundational understanding of yoga, including regular practice and familiarity with basic poses, is often required for 200-hour yoga teacher training in Rishikesh.
Physical Fitness: Participants should be in good physical health and capable of engaging in the physical demands of the training.
Motivation and Commitment: Applicants may need to express their intent and commitment to becoming a yoga teacher, often through a statement of purpose.
Educational Background: While not always mandatory, some programs may prefer individuals with a background in health, wellness, or related fields.
Yogi Shree Sachidananda ji has completed his master's degree in the subject of Geography. He lives in the ashram and is dedicated around 25 years to the growth of his inner life. He has studied the philosophy of the Yoga Sutra of Patanjali and The Bhagwat Gita in the light of Swami Shivanand.
Yogi Rajeev sharing his knowledge as a Pranayama & Hatha yoga which help the teacher training student to develop their breathing skills. Rajeev Ji is full of energy and knowledge, which helps him to motivate students so that they can focus deeply in yoga in their regular life, and can improve their inner strength and determination.
Yogi Naveen has been teaching Yoga Teacher Training since 2015. He had trained over a 1000 teachers in India and abroad. Most of his work is in Yoga Capital Rishikesh, India. He has also taught yoga in China and Vietnam. Naveen holds a Master in yogic science,and is a certified Prenatal and postnatal yoga teacher trainer.he has also done 500 hours yoga TTC from yoga alliance U.S.A
Swaraj Ji is an experienced practitioner of Nada Yoga and a founder of HUM - a Nada “Healing in Union with Music” Temple based in Rishikesh, India. He is specialised in music therapy, speech therapy, sound and chakra healing. Additionally he is a teacher of Meditation in the Bhakti Tradition as well as a Yoga Alliance certified teacher of Kundalini Yoga System.
Yogi Rajeev sharing his knowledge as a Pranayama & Hatha yoga which help the teacher training student to develop their breathing skills. Rajeev Ji is full of energy and knowledge, which helps him to motivate students so that they can focus deeply in yoga in their regular life, and can improve their inner strength and determination.
Yoga classes
Books & Manual
Free Ayurvedic Massage
Acro yoga class
Sound Healing Session
Accommodation
Yogic Food
Yoga Mat, blocks, Shatkarma kit
Meditation Session
Himalayan Sunrise tour
Indian Cooking class
Cave Visit
Local sightseeing's
Namaste Yoga School is a traditional ashram in Rishikesh, located amidst the green and silent environment. We welcome Kundalini yoga aspirants to explore the wisdom within their own presence with Kundalini Yoga Teacher Training in Rishikesh. The school is registered with Yoga Alliance, USA and so is the course. That means, once you complete the course by successfully qualifying for the exam, submitting the assignments, and with great attendance, you are honored with the certificates approved by Yoga Alliance As a kundalini yoga teacher. After this, you are now ready to move forward in your journey as a Kundalini Yoga Teacher and teach anywhere in the world.
After a person enrolls in the yoga TTC in Rishikesh, the institution provides food and accommodation options. They provide accommodation, food, and lodging for the person registering. Even though this is an option, most people who join the course take this and live together with other fellow students. The whole course price includes the fees for food and accommodation, so there is no case in paying more for living there.
If you are option for private accomodation it cost you 200 USD Extra
Affordable and comfortable
Spacious and comfortable
Luxurious and elegant
Fresh and delicious
Exquisite flavors
Sweet indulgence
1499 USD (1899 USD)
1499 USD (1899 USD)
1499 USD (1899 USD)
1499 USD (1899 USD)
| Month | Available Seats | Apply |
|---|---|---|
| 1st May 2026 - 25th May 2026 | Fully Booked | Apply now |
| 1st June 2026 - 25th June 2026 | 4 seats | Apply now |
| 1st July 2026 - 25th July 2026 | 5 seats | Apply now |
| 1st August 2026 - 25th August 2026 | 8 seats | Apply now |
| 1st September 2026 - 25th September 2026 | 10 seats | Apply now |
| 1st October 2026 - 25th October 2026 | 3 seats | Apply now |
| 1st November 2026 - 25th November 2026 | 6 seats | Apply now |
| 1st December 2026 - 25th December 2026 | 7 seats | Apply now |
| 1st January 2027 - 25th January 2027 | 8 seats | Apply now |
| 1st February 2027 - 25th February 2027 | 10 seats | Apply now |
| 1st March 2027 - 25th March 2027 | 4 seats | Apply now |
| 1st April 2027 - 25th April 2027 | 5 seats | Apply now |
Our well-equipped studio provides state-of-the-art yoga studios with essential props and equipment for effective practice.
Our experienced instructors and certified yoga instructors ensure high-quality teaching and guidance.
Our participants can access comfortable and secure accommodation options, fostering a conducive environment for immersive learning.
Our school offers nutritious and balanced meal plans, supporting participants' overall well-being during their stay.
Our participants receive comprehensive study materials and resources as part of the course, aiding in a thorough understanding of yoga principles and techniques.
200 Hour TTC
Finding a good Yoga school for Teacher Training in Rishikesh can be a tough job because there are over 1000 schools. I have been fortunate enough to have found Namaste Yoga school....
Kundalini TTC
Great place to learn yoga teacher training course. Good staff, good teacher and best accommodation in Rishikesh with mountain view. I join kundalini yoga course and it's just awesome.
Meditation Course
If you want to learn yoga..Go there... Excellent management, excellent teachers, excellent food.... Don't hesitate...Just enroll yourself.
